We've Moved!

 Continue to read our thoughts on how to
get free of eating, exercise and weight worries
at our new location: AWeightLifted.com.

Picture 2

 Spacer

« Doctors, Body Weight & Shame | Main | Weight Loss: Using Food Diaries Doubles Weight Loss - Study Shows »

July 24, 2008

Healthy Recipe: Bruschetta with Tomato-Basil Relish

Simple garlic-rubbed grilled toast rounds with a tomato topping –yumm. It must be summer! Fresh tomatoes are in great supplyright now. Choose from the many varieties at your local farmer’s market or produce stand.* Any variety tastes great, and you can make a tomato topping in a variety of ways. We like this healthy eating combination, which is a variation on the healthy recipe Tomato Relish in Green Mountain's Recipes for Living cookbook. 

Makes 4 servings

Grilled Toast Rounds
16 slices French bread (or about 8 slices Italian bread)
2 tablespoons olive oil
1 garlic clove

Brush both sides of bread slices with olive oil and place on medium hot grill; grill until lightly brown; turn and grill other side. Remove from grill and rub one side of toasts with garlic. Serve with Tomato- Basil Relish (below).

Tomato-Basil Relish
1 cup chopped fresh tomatoes
2 tablespoons finely chopped onion
1 small garlic clove, minced
1 teaspoon olive oil
1 teaspoon balsamic vinegar
2 tablespoons chopped basil
Salt
Pepper

Mix tomatoes, onion, garlic, olive oil, vinegar in a small bowl. Stir in basil and season with salt and pepper to taste Cover and let stand about 30 minutes.

*If you’re worried about tomato safety, the government warnings as of June 2008 say cherry and grape tomatoes, those sold with the vine attached and those grown at home are safe to eat.

Posted by Laura on July 24, 2008 | Permalink



TrackBack

TrackBack URL for this entry:
https://www.typepad.com/services/trackback/6a00d83451b3f869e200e553b3a88c8833

Listed below are links to weblogs that reference Healthy Recipe: Bruschetta with Tomato-Basil Relish:

Comments

OH MAN. bruschetta is dangerous. so deliscious. it has to have mozzorella cheese (i just realized i odnt know how to spell that properly) though.

www.groundedfitness.com

Posted by: Every Gym's Nightmare | Jul 24, 2008 6:28:35 PM

The comments to this entry are closed.