Tuesday Morning Affirmation

Gina will be away for the next several weeks taking some well deserved R&R. In lieu of her offerings, I will be posting Tuesday affirmations.

Positive thinking is a powerful tool in our search to live the healthiest life possible. Using affirmations can help you begin to move more positively through the world, by erasing old negative tapes and replacing them with empowered thinking. Simply dedicate a few minutes each morning for mindful, positive thinking. Find solitude in quiet and peaceful surroundings. Read the affirmation (or make up your own) and visualize what it may mean in your life. Close your eyes and let these ideas become a part of you by saying the words over and over, giving them increased meaning. Together lets try to meet each new day with renewed enthusiasm and hope.

                                                       "I will chose food which brings me health, energy, vitality and satisfies my soul."

More affirmations can be found at the Daily Affirmation Room