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January 18, 2007

Very Veggie Soup

A hearty hot soup on a cold winter day can’t be beat. But making it might take more time than we’ve always got. Try these ideas for a tasty and healthy soup in only minutes. A little creativity and a few extra ingredients can add extra nutrition and turn canned vegetable soup into a real treat! Check out the Green Mountain at Fox Run website for two other super soups: Tomato with Basil and Cheddar Cheese and Corn Chowder with Chicken and Broccoli (shown above).

(Makes 4 servings)

  1 18.5- ounce can of vegetable soup
  1 15-ounce can of black beans,drained
  1 8-ounce can fire roasted diced tomatoes (or other diced tomatoes)
  1 teaspoon chopped rosemary
  1 teaspoon chopped fresh thyme
  Salt and pepper to taste

Combine all ingredients in medium sauce pan and simmer for a few minutes to blend flavors. Serve.

For more healthy recipes check out the other delicious recipes listed on this blog or visit Green Mountain Healthy Living Recipe Favorites.

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Posted by Laura on January 18, 2007 | Permalink


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I love this recipe! I'm going to make it tonight and take it to work for lunch--I already have everything listed here in my pantry. I found some more good healthy (ie low fat) recipes like this on healthy balance's website.

Posted by: Kris | Jan 18, 2007 3:55:19 PM

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